My name is Adrian van der Ploeg, and thank you all for visiting my page. It means a lot to see people wanting to read, and learn from information I provide!
I am new to this, but I am hoping to keep this blog regular, fun, and informative (it won’t be smothered with meat-head posts).
A little bit about me:
- I am a student at Loughborough University, studying Sport Science with Management.
- I am on my placement year, working as a Strength & Conditioning intern.
- I love all sport; but rugby, cricket and golf are a few of my favourites.
I really hope you enjoy the posts on my blog, and that you leave more informed than before indulging in my waffle.
**On a side note, everything I post, I will have tried to find journal articles, or use my lecture content to back it up. If you want a source or have a question, please ask!**